Home Cold Remedies

Soothe a sore throat.

Home cold remedies. Fill a clean nasal spray bottle or dropper with the salt water and spray or drop into each nostril three or four times. Place in an airtight container. If you prefer you can simply swallow a spoonful of raw honey.

Research has shown that washing away these molecules can reduce swelling. Keep the water as hot as you can bear. If you go the rinsing route try this recipe.

Mix 3 teaspoons of iodide free salt and 1 teaspoon baking soda. When these three ingredients are combined it makes for a great remedy. These remedies might help you feel better.

You can make your own saline drops or spray by adding 1 4 teaspoon salt to 8 ounces water. Essential oils including eucalyptus lavender and peppermint can help to clear a cold out faster and lessen the symptoms to. Epsom salt bath for common cold.

The combination of body aches fever. Hold one nostril closed by applying light. Use a bulb syringe or nasal irrigation kit to squirt water into the nose.

Being sick even when you re home in bed isn t fun. Natural ways to treat cold 1. Fill the bathtub with warm water.