How To Check Your Cervix At Home

The cervix dilates in order to unblock your baby s path from your uterus to the birth canal and finally to your arms.

How to check your cervix at home. That may be sitting on the toilet putting one leg up on the edge of the bathtub or squatting. The more you familiarize yourself with how it feels before labor the better equipped you ll be to notice changes such as dilating opening and effacing softening. While you can check your cervix yourself don t check too often and always make sure your hands are very clean.

Reach your finger inside of your vagina. You should also ask your doctor if you can check your cervix for dilation at home. Your cervix is an important part of your body not just if you are looking to get or avoid getting pregnant but also for overall reproductive health.

Work as a team with your partner. Having your partner by your side gives you the moral support that you. Your cervix after ovulation becomes low dry and firm and the cervical opening is closed.

You should not check your cervix if you have a cerclage. Find a comfortable position. You should not check your cervix if your water has been broken.

The cervix needs to dilate from one to 10 centimeters 3 9 in at which point you can deliver your baby. As your labor progresses your cervix dilates up to 10 cm so the baby can comfortably pass through the birth canal 1. It s possible to check the position and firmness of your cervix at home.

You can do this by inserting a finger into your vagina to feel for the cervix. Your cervix during ovulation becomes soft high open and wet show. Practice and patience are required to check the position of your cervix.